picture of a person resting against a very large oak tree

silent retreat week

Leave a Comment / Mental Health, Mindfulness, Turn Off Tech /

I need a break. Life has been overfull for a sustained period of time and I want to quiet the mind, slow down my body and open my heart. A holiday won’t do it; I don’t need other distractions. While there are daily mindful acts between the hustle, I am ready to turn off and […]

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