Every year I start to write a post about letting go of Christmas and then I don’t publish it. For the last fifteen years my story has evolved, from basically holding my breath for the last two weeks of December to eventually feeling so comfortable with my views that I forget they were an issue. […]
Life throws curveballs. The last couple of months were stressful and I found it difficult to maintain my regular mindfulness routine. However, the beauty of this ability to pay attention to wellbeing made it possible to find tiny pockets of time to listen to my body and heart. But still, I could feel a build
contemplative sunday Read More »
Who is in your true circle of connection? What makes your tribe, posse, choir, team, the group that they are? Entry into my family is easy: Believe that you receive value from having me in your life and that you enjoy spending time with me. Naturally, the feeling must be mutual. I have a wonderful