Total Life Checkup
A new attitude toward aging
Ten modules for all areas of life, starting with foundational themes of evolving identity, web of connections and sense of purpose. Full details below.
Five 1:1 sessions throughout that provide you with the essential lift needed to mindfully turn this powerful work into meaningful results.
Program + CoachingPart self directed, part guided
Reflect and Design exercises
1:1 coaching support
List of resources